Functional Nutrition is the holistic practice of considering every aspect of health, diet, and overall lifestyle when giving nutrition recommendations with the goal of promoting optimal health and preventing diet and lifestyle-related disease. Functional nutrition means one size doesn’t fit all! Yoga Asanas – Asana is a Sanskrit word that refers to the place and pose in which a yogi sits. Asanas—or yoga poses—help the body’s joints, ligaments, and muscles strengthen through movement & are performed to improve flexibility, strength, and balance. Breath Work has its roots from Yoga science and brings mindfulness to the breathing patterns that one engages in. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in.
Integrative Holistic Wellness Coaching is working with clients using a holistic approach to health and help clients overcome obstacles to improve their health and well-being. Theta Healing® is a meditative training method for your mind, body and spirit that allows you to clear self-limiting belief patterns and live life with positive thoughts, developing virtues in all that we do. Hypnotherapy utilizes the hypnotic state or a changed state of awareness to access the subconscious belief patterns to bring about a desired outcome.
Meditation – The word meditate means to ponder. Through the practice of meditation, we can seek to find a better connection with our body in the everyday moments and create stronger awareness for how our emotions influence our behavior and thoughts Chakra Healing – Chakras are energy centers in the body which correspond to the major glands in the body. Each chakra is associated with a certain color, emotion, and aspect of life. Chakra Healing is a process of clearing blockages in the chakras so that energy can flow freely again. Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch — or places their hands just above your body — to help guide this energy in a way that promotes balance and healing.
Synergy with Iram aims to provide individualized service to every patient and the treatment is tailored to the particular needs of every individual while ensuring that the patient receives ample time.
Professionalism, dedication and care are at the core of Synergy with Iram and a personalized service from me is the full holistic experience which my patients expect and deserve. Our treatment plan are tailored to be thorough and of an extremely high standard, in calming and relaxing environment.
Holistic comes from the word holism, which is the theory that parts of a whole are in intimate interconnection, such that they cannot exist independently of the whole; Holistic therapy is a form of healing that endorses holism. It regards the Body Mind & Spirit as greater than the sum of its parts and that these are connected.
Healing is not defining a condition, rather it is the belief that health can be achieved by strengthening one’s physical, emotional, mental and spiritual wellness… as a whole. To heal one is to heal them all.