The wound is the place where the light enters you.
Rumi
BODY
Functional Nutrition is the holistic practice of considering every aspect of health, diet, and overall lifestyle when giving nutrition recommendations with the goal of promoting optimal health and preventing diet and lifestyle-related disease. Functional nutrition means one size doesn’t fit all!
Yoga Asanas – Asana is a Sanskrit word that refers to the place and pose in which a yogi sits. Asanas—or yoga poses—help the body’s joints, ligaments, and muscles strengthen through movement & are performed to improve flexibility, strength, and balance.
Breath Work has its roots from Yoga science and brings mindfulness to the breathing patterns that one engages in. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in.
MIND
Integrative Holistic Wellness Coaching is working with clients using a holistic approach to health and help clients overcome obstacles to improve their health and well-being.
Theta Healing® is a meditative training method for your mind, body and spirit that allows you to clear self-limiting belief patterns and live life with positive thoughts, developing virtues in all that we do.
Hypnotherapy utilizes the hypnotic state or a changed state of awareness to access the subconscious belief patterns to bring about a desired outcome.
SPIRIT
Meditation – The word meditate means to ponder. Through the practice of meditation, we can seek to find a better connection with our body in the everyday moments and create stronger awareness for how our emotions influence our behavior and thoughts
Chakra Healing – Chakras are energy centers in the body which correspond to the major glands in the body. Each chakra is associated with a certain color, emotion, and aspect of life. Chakra Healing is a process of clearing blockages in the chakras so that energy can flow freely again.
Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch — or places their hands just above your body — to help guide this energy in a way that promotes balance and healing.
Synergy with Iram aims to provide individualized service to every patient and the treatment is tailored to the particular needs of every individual while ensuring that the patient receives ample time.
Professionalism, dedication and care are at the core of Synergy with Iram and a personalized service from me is the full holistic experience which my patients expect and deserve. Our treatment plan are tailored to be thorough and of an extremely high standard, in calming and relaxing environment.
Holistic comes from the word holism, which is the theory that parts of a whole are in intimate interconnection, such that they cannot exist independently of the whole; Holistic therapy is a form of healing that endorses holism. It regards the Body Mind & Spirit as greater than the sum of its parts and that these are connected.
Healing is not defining a condition, rather it is the belief that health can be achieved by strengthening one’s physical, emotional, mental and spiritual wellness… as a whole. To heal one is to heal them all.
Journey with iram
My Vision
My healing approach is holistic. Every experience is customized for each
client to help them attain their desired goals and outcomes.
Professionalism, dedication and care are at the core of Synergy with Iram.
My Mission
I believe that each client is whole, complete, resourceful and has the
ability to reach their highest potential. I would love to walk with you in
this journey and witness your “A-Ha” moment.
Why Holistic Healing helps?
This fascinating journey of self-discovery can be attained by strengthening our physical body with the right nourishment in the form of nutrition and breath work, nourishing our mind by becoming aware of our emotions and allowing them to work with and for us by using modalities like hypnotherapy, Theta healing, Emotional empowerment Technique, coaching and therapeutic approaches using positive psychology , as well as nourishing our energy body (spirit) and bringing about a balance in our “pranas” using modalities like chakra healing, reiki and redikall healing and many more. Working synergistically with the body, mind and spirit, we can achieve healing in an effective manner. Very often when we work using the synergistic approach, we see that we might start by working with an issue, however, by the end we achieve transformations and realizations in more than one way…In order to get to the root cause of a problem and to re-store the sense of well-being, we have to address the origin of the problem- The thoughts! The thoughts have an impact on the emotions and emotions have an impact on the energy body. Continued disturbance at the level of the energy body will lead to a dis-ease. My goal is to help individuals access the state of well-being by recreating mindfulness towards the innate potential of the body to heal.
At the physical level, the body’s natural self-repair mechanisms only fully function when the nervous system is in relaxation response or rest and digest phase. As a society, we are overstretched, over worked, and over stressed. Contrary to the rest and digest state, we are as a species constantly in the “fight/flight” mode running away from the imaginary tiger. If we develop mindfulness around our basic needs as nutrition, sleep, hydration, self-care, exercise etc., we will be able to bring ourselves back to the state of homeostasis. Only you know what activates your stress responses and how you can set into motion more of your relaxation responses. The power lies in your hands.
This fascinating journey of self-discovery can be attained by strengthening our physical body with the right nourishment in the form of nutrition and breath work, nourishing our mind by becoming aware of our emotions and allowing them to work with and for us by using modalities like Theta-
Healing®, hypnotherapy, coaching as well as nourishing our energy body (spirit) and bringing about a balance in our “pranas” using modalities like chakra healing, reiki and many more.
Working synergistically with the Body Mind Spirit we can achieve healing in an effective manner. Very often, we start working with an issue and end up achieving transformations & realizations in more than one way. My goal is to help individuals in recreating mindfulness towards the innate potential of the body to heal.
I wish we had a magic wand but what we do have is the next best thing… the right tools to restore your Body Mind Spirit to fight back
The good news is that your body is designed perfectly to recalibrate itself and heal. Help and aid your body by experiencing your emotions and allowing them to flow. Accepting the negative impact of emotional experiences and learning from them will liberate you. The first step is to become aware and mindful.
Talk to me and I will guide you on this journey. Together, we will find the root cause of your dis-ease and shift your life’s journey toward optimal wellness. So, ready to play?
Our perceptions lead to altered emotional patterns, beliefs, thoughts and keep us stuck on the hamster wheel of suffering.
Dr. Iram Ahmedi
HOW WE HEAL
HYPNOTHERAPY
A therapeutic modality, in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used, along with various therapeutic tools to help individuals deal with a variety of concerns, issues and make the desired change in their lives.
MEDITATIONS
Mindfulness; Chakra Healing; Loving Kindness or Metta; Healing with Angels; Body Healing; Full Moon; Aura Cleansing; Gratitude; Inner Child; Letting go of fears; Stability and Calm, Letting go of pain and many more
WORKSHOPS
Power of the Subconscious Mind; Gratitude; NLP and Parenting; Rewiring your subconscious; Emotional Intelligence; Eight Pillars of Nutritious Living; Reiki Level 1; Crystal Healing; Theta healing DNA1, DNA2, Dig Deeper, Manifesting and Abundance, Soul Mates; Menopause; Andropause; Dealing with Cancer, The Rainbow Diet; and many more…
Our goal is to help individuals access the state of wellbeing by recreating mindfulness towards the innate potential of the body to heal. With the help of my customized plans and sessions you can live a life of balance and restoration, bringing yourselves back to the state of homeostasis. We will curate lifestyle practices that honors your unique needs.
The wound is the place where the light enters you.
Rumi
